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What Fitness Exercises Treat Depression the Best?

What Fitness Exercises Treat Depression the Best?

Tom Wang/Adobe Stock Chances are that someone you love has experienced depression. Approximately 8 percent of U.S. adults – some 21 million people – have a major depressive disorder each year. For people under age 18, depression is the most common cause of hospitalization. For decades, researchers have been exploring interventions to prevent and treat...

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Reevaluating Military Fitness Standards

Reevaluating Military Fitness Standards

__alt__ Source: __title__ Weight stigma pervades every branch of the military, where the idealized image of a lean, muscular physique reigns supreme. This narrow standard not only marginalizes those who don’t fit the mold but also exacts a heavy toll on their mental and physical well-being. The Impact of Weight Stigma Studies have underscored the...

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Prostate Cancer UK’s Big Golf Race Returns To Help Save Men’s Lives

Prostate Cancer UK’s Big Golf Race Returns To Help Save Men’s Lives

Prostate Cancer UK is calling on golfers across the UK to grab their clubs, round up playing partners and take on The Big Golf Race, the UK’s biggest golf fundraising challenge, to help save men’s lives. Since The Big Golf Race was launched in 2020, more than 11,500 golfers have raised over £3.4m to...

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Emma Raducanu given Miami Open wildcard

Emma Raducanu given Miami Open wildcard

Raducanu, who shot to prominence with a stunning triumph at the 2021 US Open as a teenage qualifier, is ranked too low for direct entry into the top WTA tournaments. A protected injury ranking of 103rd helped the former British number one enter last month’s Australian Open without needing to go through qualifying. But the...

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FRP takes swift action to restructure The Body Shop in the UK

FRP takes swift action to restructure The Body Shop in the UK

Nearly 500 people working in stores of the British cosmetics chain The Body Shop will be made redundant in the United Kingdom, announced the administrators of the failed company. Some 75 stores will close within 6 weeks in the country, in addition to 7 closures already announced last week. FRP Advisory, responsible for the restructuring,...

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Huge boost for troubled town as fish and chip shop named UK’s second best

Huge boost for troubled town as fish and chip shop named UK’s second best

A troubled seaside town has been given a huge boost with a local fish and chip shop named the second best in Britain. The once-booming Torquay in Devon has recently been called “run down” and “ruined by crime and abandoned tourist attractions”. But things may be looking up. Pier Point in the town was one of the...

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The Body Shop to close 75 stores across UK and cut hundreds of jobs

The Body Shop to close 75 stores across UK and cut hundreds of jobs

The Body Shop is to close 75 stores across the UK in the next six weeks with the loss of 489 jobs, according to administrators who are overseeing the restructuring. The closures are spread across the country, from Swansea to Glasgow, and mean that nearly 800 people will lose their jobs in total when the...

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Ultra-processed foods are harming our health – here’s what to eat instead

Ultra-processed foods are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods? Preparing meals and snacks from scratch with unprocessed or minimally processed ingredients is ideal, but for most of us this simply isn’t possible all the time. The good news is there are non-UPF versions of many UPFs – these products are processed rather than ultra-processed.  Many organic versions...