Running isn’t just about running – but hear us out. Whether you’re a long-time runner or coming to the sport afresh – and are preparing for a race or simply working towards better physical and mental health – you’ll need to supplement your running with good habits elsewhere in your life. This includes getting enough...
Category: Fitness
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Here’s the NFL Schedule for The 2024 International Games – Muscle & Fitness
The National Football League has just announced its schedule for the 2024 International Games that are set to be played across England, Germany, and Brazil, during the regular season, and it is clear that the football giants’ global footprint continues to expand. To make sure that you never miss a game, M&F has you covered...
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Russia to expel UK defence attache in a tit-for-tat move
Moscow declares A. T. Coghill persona non grata in response to London expelling Russian defence attache over espionage allegations. Russia has declared The United Kingdom’s defence attache persona non grata and gave the diplomat a week to leave the country in response to London expelling the Russian defence attache earlier this month over spying allegations....
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New study uncovers 17 genes driving clonal hematopoiesis and links to aging and disease
In a recent study published in the journal Nature Genetics, a team of researchers from the United Kingdom (U.K.) and the United States (U.S.) analyzed whole blood samples from a large cohort of U.K. Biobank participants to discover 17 genes that are being positively selected at the population level and driving clonal hematopoiesis. Study: Analysis of...
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UK Active and Savanta launch quarterly consumer engagement insight
Improving physical strength and fitness, mental health and confidence are the main reasons for joining a health club, while cost, time and motivation are the main reasons for leaving. These were some of the key findings of the first UK Active Consumer Engagement report, undertaken in collaboration with insight specialist Savanta. The report is based...
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Xponential dumps Geisler as company faces investigation by US Attorney’s Office
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified on 7 May that the company is facing a legal challenge by the United States Attorney’s Office for the Central District of California. The challenge comes as a result of a filing that was first made in February this year....
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🇬🇧 United Kingdom: All the Details About Olly Alexander’s First Rehearsal – Eurovoix
The next rehearsal continues with the first automatic qualifier of the day, Olly Alexander from the United Kingdom, with “Dizzy”. Olly and his four male backing dancers take to the stage dressed head to toe in red boxing gear. The stage has been turned into a big gym locker room complete with dirty tiles as...
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Saudi activist sentenced to 11 years in prison ‘over choice of clothing’
A women’s rights activist and fitness influencer from Saudi Arabia has been sentenced to 11 years in prison over her choice of clothes, human rights groups have claimed. Manahel al-Otaibi was sentenced in January but details of her case only recently emerged in Saudi Arabia’s formal reply to a United Nations human rights request after...
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How We Can Exercise Away Addiction and Depression
Exorcise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health problems like addictions and depression. This is because exercise helps support and normalize mood-stabilizing neurochemicals like dopamine and glutamate, as well as serotonin. Brain Chemicals...
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Why Do Athletes Keep Falling for Quacks?
Scientific knowledge is accessible to more people today than ever before, yet the relationship competitive sports and the fitness industry share with medical quackery, useless gimmicks, and anti-scientific concepts are as strong as ever. It may be worse than ever, thanks to social media, which now amplifies and delivers lies on an enormous scale. Nick...
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Movement Is Medicine: Exercise for Well-Being
Source: Ray_Shrewsberry/1978 Images/Pixabay I’m giving a talk next week on men and mental health for International Men’s Health Week (10-16 June) and I have been told, in no uncertain terms, to devote a section of my presentation to the physical and psychological benefits of exercise. Not just because the well-being coordinators behind the talk think...
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Teenage cancer patients will die because of trial age limits, charity warns
Teenage cancer patients will die because of trial age limits which prevent them from testing new drugs, a charity has warned. A new report published by the Teenage Cancer Trust has found that young people aged 13–24 are missing out on the chance to take part in clinical trials, leaving them unable to get innovative...