Even the Prime Minister, Rishi Sunak, has had his say, suggesting Nike “should not mess” with the St George’s Cross. And Labour leader Sir Keir Starmer has also called on Nike to reconsider. “I’m a big football fan, I go to England games, men and women’s games, and the flag is used by everybody. It...
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The best fitness trackers in 2024 to help you stay active
Battery life up to 7 days, charge time 20-80 minutes Water resistant to 100 metres GPS Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity levels, training frequency, body temperature, menstrual cycle. I’m constantly testing smartwatches, but I’ve never experienced such intense curiosity as when I’m wearing an Oura Ring. “Is that one of...
Award-winning fish and chip shop ordered to take down Union flag
London’s “best” fish and chip shop has been ordered to remove a Union flag mural by council officials. The owner of the Golden Chippy, in Greenwich, south-east London, was left bemused after a design featuring the flag held by a humanoid fish and a slogan saying “A Great British Meal” were allegedly deemed inappropriate for...
The sickly seaside town that turned its back on work
Baroness Grey-Thompson also believes society has written off many disabled people unfairly. She believes many want to, and can, work. Ableism is rife, she claims, adding that she has also felt patronised in the past by people who believe they know best. “Disabled people are ignored – they are 20pc of the population. But it...
Early warning system will detect opioids to help prevent US-style fentanyl crisis in Britain
An early warning system to spot synthetic opioids and other drugs is being developed by ministers, in an attempt to prevent a US-style fentanyl crisis. It will test waste water and spikes of overdoses being reported by the emergency services to track the presence and strength of synthetic drugs across the UK in real time. ...
Princess of Wales’ uncle evicted from Celebrity Big Brother
He said he was “self-doubting” when he joined the ITV show, and he should have been “more authentic”. “I could have been way more gregarious,” he said. Speaking about his many references to the royal family, he said: “People were asking me a lot of questions specifically about that because they didn’t know what to...
Ultra-processed foods are harming our health – here’s what to eat instead
What alternatives are there to ultra-processed foods? Preparing meals and snacks from scratch with unprocessed or minimally processed ingredients is ideal, but for most of us this simply isn’t possible all the time. The good news is there are non-UPF versions of many UPFs – these products are processed rather than ultra-processed. Many organic versions...
Letting women join front-line Army fighting units a ‘failed exercise in political correctness’
The decision to allow women to join front-line Army fighting units has been described as a “failed exercise in political correctness” after government figures revealed that only 10 female recruits started infantry and Royal Armoured Corps basic training last year. Just 15 female recruits completed basic training for either infantry or tank units between January...
Exercise twice as effective as anti-depressants
Exercise is twice as effective at treating depression as antidepressants, a study has suggested. Walking or jogging at least two to three times a week was considered the best way to improve symptoms of depression, researchers revealed. Experts analysed 14,170 people with major depression disorder from 218 separate trials and ranked different forms of exercise...
HMS Prince of Wales finally sets sail for Nato exercise
Grant Shapps, the Defence Secretary, said the military’s ability to deploy “hundreds of crew” within a week was “testament to the skill and ability of the Royal Navy”. Mr Shapps added: “In an increasingly dangerous world, where it is more important than ever that we stand united with our allies, HMS Prince of Wales will...
HMS Queen Elizabeth would have sailed in emergency, says Grant Shapps
Dr Liam Fox, who as defence secretary in 2011 stopped the two aircraft carriers from being scrapped despite huge cuts elsewhere across the Ministry of Defence, described the breakdown as an “embarrassment”. He told The Telegraph: “The carrier not working is an embarrassment. But there is a bigger problem, the Navy isn’t big enough. I’ve...
Britain’s warships have gym where land attack missiles should be
Last month, Carlos Del Toro, the US navy secretary, warned that “given the near-term threats to the UK and US”, investments in the Royal Navy were “significantly important”. Tobias Ellwood, former chairman of the defence select committee, said: “When advances in missile technology saw the phasing out of battleships with those mighty 16in guns that...